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What is Your Legacy What is Your Legacy What is Your Legacy What is Your Legacy What is Your Legacy What is Your Legacy What is Your Legacy What is Your Legacy What is Your Legacy

Vision

I’m not here to waste my time or yours. I’m going to give you homework, hold you accountable, and eliminate any excuses. I only work with those who are committed to elevating themselves, who want more out of life, and aspire to become champions. I will delve deep to understand what drives you, uncover your limiting beliefs, and challenge who you think you are. Together, we will transform your life into what you envision it to be, but this requires your unwavering commitment and dedication.

Introduction

A Journey from Ice to Insight. Jake Legacy's Coaching Evolution

Jake Legacy Coaching is committed to advancing mental resilience in the sporting arena for professional athletes. Our innovative coaching solutions empower athletes, coaches, and teams to reach their full potential. By integrating holistic health principles with a nuanced understanding of mental performance, Jake Legacy aims to transform not just how athletes compete, but also how they lead balanced lives. Based in Vancouver, BC, our approach harnesses the power of the mind, body, and spirit to forge meaningful relationships and personal growth, driving success on and off the field.

After years on the ice as a hockey player, Jake Legacy discovered a deep fascination with self-help books. This revelation highlighted the critical importance of the mental aspect in training—an element he realized had been missing during his playing days. Growing up with his father, who signed with the Washington Capitals and served as his coach and biggest supporter, Jake learned the game but lacked the tools for mental resilience. His journey led to the creation of a program designed to equip athletes with the mental tools necessary for success. Jake’s approach emphasizes that mental training is just as crucial as physical training, acting as the missing link that can elevate performance, build resilience, and foster a champion’s mindset.”

The Offer

Transformative Coaching for Personal
and Professional Growth

Jake Legacy’s Champion’s Mindset Coaching offers a comprehensive approach to personal and professional development. Our program emphasizes mental resilience, emotional well-being, and holistic growth to help professional athletes achieve peak performance. Whether you're striving for excellence on the field or aiming to lead your team to victory, our tailored coaching solutions will guide you towards your goals.

Mental Resilience

Develop the mental toughness needed to stay focused and perform under pressure.

Emotional Well-Being

Enhance your emotional intelligence and learn strategies to manage stress and anxiety.

Holistic Growth

Foster a balanced approach to life that nurtures your mind, body, and spirit.

  • Advantages

    Gain strategic insights and practical tools to enhance performance, such as personalized strategies to improve concentration and stay composed during critical game moments, including visualization techniques and breathing exercises, all tailored specifically to the individual.

  • Team Cohesion

    Build stronger, more cohesive teams through team-building activities designed to enhance trust and communication, such as collaborative problem-solving exercises and role-playing scenarios that mirror game situations, customized to your team's unique dynamics.

  • Personal Growth

    Develop resilience, confidence, and mental toughness by participating in one-on-one coaching sessions that address personal challenges, fostering a growth mindset and developing coping strategies to handle setbacks and failures, tailored to meet your specific needs.

  • Execution Strategy

    Implement effective strategies to achieve your goals by creating a detailed action plan with clear, achievable goals and milestones, regularly reviewing and adjusting strategies to ensure continuous improvement and success, all customized to align with your personal aspirations.

Confidential 1:1 Coaching

At Jake Legacy Coaching, we understand the importance of a safe and confidential environment for personal growth and development. Our 1:1 coaching sessions are designed to offer you a private and secure space where you can openly discuss your challenges, goals, and aspirations without fear of judgment or exposure. This fully confidential service ensures that all conversations and progress remain strictly between you and your coach, fostering a complete safe space for your personal and professional development.

  • Safe Environment
    Engage in open and honest discussions in a secure and confidential setting.

  • Personalized Attention
    Receive tailored coaching that focuses exclusively on your individual needs and goals.

  • Trust and Privacy
    Build a trusting relationship with your coach, knowing that your information is protected and private.

Players

Enhance your mental game, build resilience, and achieve peak performance. Our coaching helps players stay focused, motivated, and prepared for the challenges of professional sports. Through tailored one-on-one sessions, we address personal challenges and develop strategies to maximize your potential both on and off the field.

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Coaches

As a coach, learn how to inspire and amplify your team’s performance. Our coaching will help you develop leadership skills, set clear goals, and cultivate a high-performing team culture. Tailored to your specific needs, our program provides practical tools to enhance communication, strategy, and motivation within your team.

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General Managers

Develop and execute strategic plans to support your team's long-term success. Our program provides tools to manage resources effectively and foster a winning environment. We offer personalized strategies to enhance your decision-making processes, improve team dynamics, and ensure sustainable success.

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Owners

Build a lasting legacy through effective leadership and strategic planning. Our coaching program helps owners support their teams and create a sustainable path to success. With a focus on long-term vision and operational efficiency, we tailor our approach to meet the unique needs of your organization.

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The Offer

Team Alignment Workshops

Foster unity and trust within your team with our interactive workshops. Designed to enhance communication, collaboration, and overall performance, these sessions address the unique dynamics of your team and create a cohesive environment for success. Our focus is on holistic health and mental resilience, structured around the 12 Areas of Life Balance, grouped into four major areas.

Health: Physical, Emotional, and Spiritual Health
  • Enhance overall well-being through mindfulness and meditation exercises. (Spiritual)
  • Vision to Action Exercise: Practice seeing yourself perform an exercise with your eyes closed before executing it. (Physical)
  • Promote emotional resilience with stress management and emotional intelligence training. (Emotional)
People: Home, Work, and Community Relationships
  • Improve team cohesion with relationship-building activities. (Home)
  • Facilitate open discussions to enhance understanding and trust. (Work)
  • Engage in community service projects to foster a sense of belonging and teamwork. (Community)
Environment: Home, Work, and Adventure Spaces
  • Optimize team environments with strategies for creating supportive spaces. (Home)
  • Conduct team-building adventures to encourage bonding and mutual support. (Adventure)
  • Promote the importance of a balanced environment for mental and physical health. (Work)
Growth: Learning, Career, and Creativity
  • Provide continuous learning opportunities through workshops and training sessions. (Learning)
  • Support career development with goal-setting and strategic planning exercises. (Career)
  • Encourage creativity and innovation with collaborative brainstorming sessions. (Creativity)

Are You Ready To Elevate Your Game?

Unlock your potential and dominate the field with expert training.

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Client Success Stories

"Working with Jake Legacy has been a transformative experience. As an athlete, I struggled with mental blocks and inconsistent performance. Jake's Hourly Mindset Coaching sessions were tailored to my specific challenges, and he provided practical techniques that helped me overcome my mental barriers. I've seen significant improvements in my focus and resilience on and off the field. I highly recommend Jake to any athlete looking to elevate their mental game."
  • Avery M.
  • Professional Athlete
Jake was an invaluable asset to Planet Hockey, serving as a Director for multiple week-long hockey camps. His innovative introduction of mindset seminars within our camps received fantastic reviews from both players and coaches. Jake has a remarkable ability to lead and inspire, effectively guiding other coaches from around the world while ensuring that players remain engaged and motivated. At Planet Hockey, we emphasize history, skill development, and physical training, and Jake seamlessly integrated these elements into his coaching approach. He was a pleasure to work with, and his impact on our camps was significant.
  • Shawn Killian
  • Planet Hockey, USA
Jake is an exceptional coach with a unique ability to captivate and engage large groups. I had the pleasure of working alongside him, when we coached week-long hockey camps together. I was particularly impressed during a mindset seminar he led for the players. Jake's talent for grabbing attention and keeping everyone—players and coaches alike—interested and on their toes was remarkable. His approach is not only effective but also inspiring. I highly recommend Jake for anyone looking to elevate their game, whether you're a player or a coach.
  • Brian Sutton
  • USA Hockey